I am Lindsay!  I am on a mission to live a healthy life.  In the real world it’s hard to always eat healthy, I want to be able to balance out the good and the bad.

My Story:

Throughout high school I was a little heavy (except sophomore year when I played field hockey).   I entered college at about 147 pounds I think.   It was my first time away from home.  I knew nothing about food or nutrition.   So what do you do when you have a dining hall, numerous places to eat,  and a grocery store across the street?   You eat.. and eat… and eat.  I was only away for one semester before I realized I wanted to come home.   I believe I was between 150-160 pounds at this point.

I got home and realized none of my clothes fit me anymore, but I still wasn’t ready to do anything about it.   My first weekend home I connected with my now boyfriend.  In the next year, we went out to lunch everyday at a local pizza place and ate out frequently for dinner.    I am pretty sure I was about 160 at this point, but never weighed myself to find out.

One year into our relationship, he went away for a week.  During that week I decided to join Weight Watchers.   In the first few months I lost about 12 pounds, than maintained for awhile.   Within a year and a half I lost about 30 pounds.  I got down to 126.  I maintained this weight for almost a year before I gained back over 20 pounds.  At this point I had had enough of dieting and just wanted to eat.    I soon realized how quickly and how much I gained and went back to Weight Watchers.  It wasn’t easy, but over the course of a few years I have lost the weight.   This year while busy with student teaching and going to graduate school I did not diet, but maintained 131.

Being so busy I couldn’t even think about dieting.  I knew that the breakfast and lunches I had needed to hold me over for a long time, so I packed them with the intent of being healthy and satisfying.

As soon as I graduated in May 2010, all I wanted to do was rest.  I have gained about 7 pounds and am currently trying to lose it before my 25th birthday in January. This time it is different though.  I don’t want to do it by counting points.  I want to figure out how to eat healthy, balanced meals where I am satisfied.    I do not want to depend on a lot of processed foods.

This is my healthy living journey.


One response to “About

  1. Sounds like you have the right mindset! Balance is such an easy thing to say but a hard thing to learn. For me, its always been all or nothing but that never leads down a good path so now im learning to be more balanced. Good luck with your journey!


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